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Dr. Alyssa Kuhn is the founder of Keep the Adventure Alive based in Salt Lake City Utah. She's on a mission to educate people around the globe on osteoarthritis pain reduction and prevention through diet and movement. When Alyssa started working in an independent living facility, she was inspired by the residents who were very active..


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Learn more arthritis tips and tricks at https://keeptheadventurealive.com/blogFollow us on social media: Website: https://keeptheadventurealive.comFacebook:.


Are you making pain from degenerative disc disease worse?!

About this app. With this fitness app, you can begin your arthritis adventure. You will be able to unlock new found strength, endurance, and power so you can truly live your best life, even with osteoarthritis! These workouts are handcrafted by Dr. Alyssa Kuhn, physical therapist and arthritis specialist to give you the best experience possible.


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She founded Keep the Adventure Alive to break through the doom and gloom of osteoarthritis and bring a motivating perspective with the possibility of adventure. She helps people all across the world find pain relief, regain confidence and lead very active lives. She has helped hundreds of people find their own arthritis adventures and now, it's.


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You should aim to do the Adventurer for Life workouts at least 2-3 times per week if you are working in Levels 1 and 2. If you are in Level 3 or 4- aim for 3-5 times per week depending on how difficult they feel.


Who is Keep the Adventure Alive?

The 40+ follow along workouts with Dr. Alyssa, PT (and growing!) inside this membership have been tested by people WITH osteoarthritis. Workouts progress in difficulty in a strategic manner to prevent flares. There is a wide range of offerings including 5-40+ minute workouts, mobility routines, cardio routines and more!


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//FREE guide on the Top 3 Myths to Overcome About Knee Pain to Keep Your Adventure Alive: https://keeptheadventurealive.com/top-3-myths-to-overcome-about-kne.


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About Our Guest: Dr. Alyssa Kuhn is a physical therapist in Salt Lake City, UT, arthritis specialist, and founder of Keep the Adventure Alive.. she has had extensive experience training people of all ages and medical conditions including those with spinal stenosis, osteoarthritis, chronic fatigue syndrome,


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Dr. Alyssa Kuhn is a physical therapist and osteoarthritis specialist, and founder of Keep the Adventure Alive. She specializes in osteoarthritis treatment because she found people were getting premature surgeries and ending up with life-changing pain in their 40s and 50s because of this condition.


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The Site contains intellectual property owned by Move Well Age Well LLC, DBA Keep the Adventure Alive, including, without limitation, trademarks, copyrights, proprietary information and other intellectual property as well as the Keep the Adventure Alive /keeptheadventurealive.com name, logo, all designs, text, graphics, photographs, other files.


Keep the Adventure Alive

Follow us on social media: Website: https://keeptheadventurealive.comFacebook: https://www.facebook.com/adventurealivePrivate Facebook Group: https://www.fac.


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Find out more about this exercise: https://keeptheadventurealive.com/lateral-hip-pain/This banded hip abduction isometric exercise can be helpful for the out.


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After years of research and patient care, Keep the Adventure Alive was developed to fill… | Learn more about Alyssa Kuhn's work experience, education, connections & more by visiting their.


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197K Followers, 1,667 Following, 1,324 Posts - See Instagram photos and videos from Alyssa Kuhn DPT | Osteoarthritis Expert (@adventurealive)


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Keep the Adventure Alive, Sandy, Utah. 3,161 likes · 20 talking about this. Helping go-getters with osteoarthritis find pain relief and optimism in order to lead happy, adventurous lives. Arthritis.